Weigh In record (no journal entry) for 18 April 2021
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97.9 kg
Lost so far: 47.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 73.35g | Prot: 165.13g | Carbs: 190.29g.
Breakfast: Skyr Nature, Milchreis & Zimt, Latte Coffee, Syrup. Lunch: Latte Coffee, Fruit, Ham and Cheese Sandwich . Dinner: Latte Coffee, Migros Côtelette de Porc, Quarktorte spezial, Mandelmilch. Snacks/Other: Latte Coffee, Latte Coffee. more...
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Gaining 0.7 kg a Week
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Inishkin's Weight History
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