Weigh In record (no journal entry) for 18 April 2021
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47.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 29.84g | Prot: 33.54g | Carbs: 137.47g.
Breakfast: Jantung Pisang, Bimoli Minyak Goreng, Dimsum, Nasi Putih. Dinner: Kebab. Snacks/Other: Pie Susu. more...
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Gaining 0.8 kg a Week
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zalfa nella's Weight History
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