Weigh In record (no journal entry) for 18 April 2021
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 49.32g | Prot: 50.73g | Carbs: 57.38g.
Breakfast: Черная Смородина, Мёд, Белоцерковский Творог 9%, Кофе с Молоком. Lunch: Куриные Котлеты, Авокадо, Жареное Яйцо, Novus Салат Греческий. Dinner: Активиа Бифидойогурт Льон. Snacks/Other: Finn Crisp Хлебец Ржаной (6г). more...
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Losing 6.3 kg a Week
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7928797s's Weight History
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