Weigh In record (no journal entry) for 18 April 2021
|
78.7 kg
Lost so far: 18.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 10.18g | Prot: 28.81g | Carbs: 77.07g.
Breakfast: AH Kipfilet Pittig, AH Dunne Maïswafels Paprika. Snacks/Other: Mango's. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carladegand5's Weight History
|