Weigh In record (no journal entry) for 18 April 2021
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70 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 42.98g | Prot: 24.34g | Carbs: 79.71g.
Breakfast: Зеленый Чай, Курага, Сметана 15%, Творог. Lunch: Винегрет, Тефтели с Рисом, Гречка Отварная. Dinner: KDV Батончик Зебра , Рахат Печенье Яблочко , Чай с Молоком. Snacks/Other: Вода. more...
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Losing 1.5 kg a Week
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nailya29's Weight History
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