Weigh In record (no journal entry) for 18 April 2021
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62.8 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.08g | Prot: 11.26g | Carbs: 58.03g.
Breakfast: Tempe Goreng, Skippy Creamy Peanut Butter , Frisian Flag Kental Manis, Kakao Bubuk (tanpa Gula), Quaker Oat. more...
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Gaining 1.4 kg a Week
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suryani zhang's Weight History
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