Weigh In record (no journal entry) for 17 April 2021
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 48.66g | Prot: 103.87g | Carbs: 243.23g.
Breakfast: Eroski Queso Fresco Batido 0%, Hacendado Fresa o Freson, Dátiles sin Hueso, Plátano, Kiwi. Lunch: Naranjas, Lomo de Cerdo, Lentejas Cocidas. Dinner: Alesto Mix Frutos Secos y Pasas/Sultanas, Hacendado Fresa o Freson, Arándanos Agrios, Eroski Queso Fresco Batido 0%, Dátiles sin Hueso, Kiwi, Sandra Magro de Cerdo, Hacendado Lentejas Cocidas. more...
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Losing 0.2 kg a Week
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Arquiveiro's Weight History
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