Weigh In record (no journal entry) for 17 April 2021
|
84.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 50.95g | Prot: 65.37g | Carbs: 170.18g.
Breakfast: Semper Rosmariini & Suola Näkkileipä, Oivariini Vähärasvaisempi, Maitokahvi. Lunch: Palsternakka (Kypsennetty), Naudanjauheliha (10% Rasvaa), Valio Maustamaton Raejuusto, Bimi Makea Varsiparsakaali, Lanttu, Keitetyt Porkkanat. Dinner: Chili Con Carne Papujen kanssa, Selleri (Kypsennetty), Palsternakka (Kypsennetty). Snacks/Other: Rainbow Toffeesuklaa. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UllaPihla's Weight History
|