Weigh In record (no journal entry) for 17 April 2021
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68 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 92.89g | Prot: 46.36g | Carbs: 162.16g.
Breakfast: Fromage Américain (Compresse Froide), Ananas. Lunch: Delhaize Veggie Bio Shoarma , Besana Mélange Paprika Fumé , Bertagni Girasoli Alla Ricotta E Limone, Huile d'Olive, Boni Gegrilde Aubergines, Tomates. Dinner: Crêpes Nature. Snacks/Other: Banana Bread, Kinder Schoko-Bons. more...
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2538 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Horseback Riding - 1 hour, Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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