Weigh In record (no journal entry) for 17 April 2021
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72.2 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 78.68g | Prot: 51.53g | Carbs: 157.96g.
Breakfast: Спартак Печенье Мария , Чай. Lunch: Сладкая Булочка, Чай, Лечо, Мясоград Сосиски Мишутка. Dinner: Сырники. Snacks/Other: Северянин Печенье "Пломбир в Шоколаде", Кофе, Шоколад, Чай с Лимоном, Банан. more...
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1948 kcal
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Exercise:
Massage - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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volha_mizur's Weight History
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