Weigh In record (no journal entry) for 17 April 2021
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86 kg
Lost so far: 11.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 51.51g | Prot: 36.18g | Carbs: 24.89g.
Breakfast: Hacendado Aguacate, Café Espresso, Leche de Almendras, Pan de Salvado. Lunch: Ensalada de Pollo o Pavo. more...
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Losing 82.6 kg a Week
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Juani1981's Weight History
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