Weigh In record (no journal entry) for 17 April 2021
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53 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 40.62g | Prot: 66.68g | Carbs: 133.04g.
Lunch: La Serenísima Queso Cremón, Tomates, Huevo, Veneziana Pan Integral con Salvado. Dinner: Molto Garbanzos, CasanCrem Queso Untable (30g), Zanahoria, Lechuga, Huevo, Tomates, Veneziana Pan Integral con Salvado. more...
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Losing 2.1 kg a Week
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