Weigh In record (no journal entry) for 17 April 2021
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102 kg
Lost so far: 30.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 17.15g | Prot: 47.00g | Carbs: 59.11g.
Breakfast: Café com Leite e Açúcar, Perdigão Mortadela Tradicional, Pão Francês. Lunch: Couve Manteiga Crua, Repolho Verde, Chuchu Cozido, Batata Doce, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.5 kg a Week
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bruna caron's Weight History
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