Weigh In record (no journal entry) for 17 April 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 35.33g | Prot: 45.28g | Carbs: 83.84g.
Breakfast: Sadia Mussarela, Ovo Mexido, Molico Leite Desnatado, Café Brasileiro Café com Açúcar, Chá (Infusão), Chá (Infusão). Lunch: Macarrão a Bolonhesa. Snacks/Other: Abacaxi. more...
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Losing 2.5 kg a Week
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