Weigh In record (no journal entry) for 17 April 2021
|
94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 45.16g | Prot: 51.53g | Carbs: 131.84g.
Breakfast: Egg, Ketchup, Thomas' Original English Muffins, Tropicana Pure Premium Original Orange Juice. Lunch: Pop Secret Movie Theater Butter Popcorn, Cheeseburger with 1/4 Lb Meat on Bun, Coleslaw , Sunny Select Classic Caesar Croutons, Dole Romaine Lettuce, Low Calorie Caesar Dressing. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|