Weigh In record (no journal entry) for 17 April 2021
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 7.82g | Prot: 15.67g | Carbs: 68.36g.
Breakfast: Картошка Вареная, Куриные Бедра (Кожа не Съедена), Капуста Тушеная, Банан. Lunch: Каша Пшенная на Молоке. more...
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Losing 1.8 kg a Week
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svetik0982's Weight History
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