Weigh In record (no journal entry) for 17 April 2021
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74.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 54.84g | Prot: 86.58g | Carbs: 236.44g.
Breakfast: Kipfilet Gerookt, AH Gelderse Gekookte Worst, Bruine Boterham, Goede Start, Jumbo Luchtige Crackers Naturel, Optimel Limoen Drink. Lunch: Meergranenbrood, Duo Penotti Chocopasta, Jumbo Luchtige Crackers Naturel, Komkommer (met Schil), Lidl Gegrilde Achterham, Campina Halfvolle Melk, Goede Start. Dinner: Milsani Halfvolle Vanille Yoghurt, Mayonaise, AH Kleine Krieltjes, Plus Gepaneerde Schnitzel, Bonduelle Tuinerwtjes Extra Fijn. Snacks/Other: Koppejan Noten Blauwe Rozijnen, Magnum White. more...
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Losing 0.7 kg a Week
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Roosmarijn2108's Weight History
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