Weigh In record (no journal entry) for 17 April 2021
|
82.4 kg
Lost so far: 11.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
2499 kcal
|
Fat: 135.91g | Prot: 80.02g | Carbs: 236.92g.
Lunch: Premium Italian Bread, Natural Creamy Peanut Butter, Strawberry Jam. Dinner: Chicken Salad, Tomatoes, Balsamic Vinegar , Fresh Mozzarella Cheese, Basil , Tomatoes, Balsamic Vinegar , Fresh Mozzarella Cheese, Basil , Tomatoes, Balsamic Vinegar , Fresh Mozzarella Cheese, Basil , Tomatoes. Snacks/Other: Funnel Cake, Oreo Fried Oreos. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|