kraliCeren's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
72.6 kg Lost so far: 6.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1034 kcal Fat: 43.72g | Prot: 69.57g | Carbs: 90.87g.   Breakfast: Salatalık (Soyulmuş), Domatesler, Yumurta, Siyah Zeytin, Uno Uno Tam Buğday Unlu Tava Ekmeği, Bahçıvan Dilimli Light Kaşar, Doğa Yulaf Ezmesi. Dinner: Banvit Piliç İncik, Sütaş Kaymaksız Yoğurt, Kıymalı Bezelye, Domatesler, Uno Tam Buğday Unlu Lavaş. more...
Losing 0.1 kg a Week



     
 

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kraliCeren's Weight History


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