Weigh In record (no journal entry) for 17 April 2021
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 31.57g | Prot: 35.83g | Carbs: 67.26g.
Breakfast: Açúcar Mascavo, Italac Leite em Pó Integral, Ovo Frito, Pão Francês sem Miolo. Lunch: Farinha Branca, Ovo Frito, Camil Feijão Carioca Temperado Cozido. Dinner: Açúcar, Italac Leite em Pó Integral, Ovo Frito, Batata Doce. more...
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Losing 0.7 kg a Week
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lu260714's Weight History
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