Weigh In record (no journal entry) for 17 April 2021
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66.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 53.82g | Prot: 32.93g | Carbs: 84.02g.
Breakfast: Beyaz Peynir, Domatesler, Salatalık, Dost Yarım Yağlı Süt. Dinner: Kıymalı Börek, Yoğurt Çorbası, Cacık. more...
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Losing 2.1 kg a Week
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