Weigh In record (no journal entry) for 17 April 2021
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69.2 kg
Lost so far: 7.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 70.96g | Prot: 137.62g | Carbs: 85.88g.
Breakfast: Egg, Calavo Avocado, Eggland's Best Large Grade A Eggs, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, BioOptimal Collagen Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+. Lunch: Thomas' Plain Bagel, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Royal Cilantro Lime Seasoned Basmati Rice, Marketside New York Strip Steak, Clover Valley Mixed Peppers and Onions, Herdez Guacamole Salsa, Benita Queso Fresco, Salsa. Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+. more...
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Losing 0.1 kg a Week
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jennygetsfit's Weight History
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