Weigh In record (no journal entry) for 17 April 2021
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65 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 23.52g | Prot: 46.73g | Carbs: 125.92g.
Breakfast: Buncis, Bango Kecap Manis, Kunyit, Bawang Putih, Bawang Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: SuperIndo Lada Putih Bubuk, Bimoli Minyak Goreng, Tahu, Kubis Hijau Dimasak, Wortel Dimasak, Kikil, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mie Ayam, Bakso Ikan, Nanas, Pepaya, Bengkoang, Roma Sari Gandum. more...
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Losing 1.8 kg a Week
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cahyanidwiputri25's Weight History
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