Weigh In record (no journal entry) for 17 April 2021
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 6.43g | Prot: 85.35g | Carbs: 97.90g.
Breakfast: Mandarina, Burgo de Arias Queso Fresco 0%, Alimerka Atún Claro Al Natural, Pascual Leche Desnatada. Lunch: Hacendado Gelatina Fresa 0%, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Hacendado Yogur +Proteínas Natural , Pascual Leche Desnatada, Mandarina. more...
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Losing 0.1 kg a Week
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OneMoreArrow's Weight History
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