xtashakanex's Journal, 03 Feb 11

Weigh In record (no journal entry) for 03 February 2011
57.6 kg Lost so far: 1.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2011:
1736 kcal Exercise: Circuit Training - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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xtashakanex's Weight History


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