Weigh In record (no journal entry) for 17 April 2021
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62 kg
Lost so far: 15.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 24.10g | Prot: 48.21g | Carbs: 28.77g.
Breakfast: Dulano Original Jamon Serrano, Fischer Stolz Bio Garnelen Gekocht, Babybel Mini Babybel, Chef Select Hummus Curry, Sondey Bio Reiswaffeln mit Salz, Scrambled Egg . Lunch: Lidl Latte Macchiato. more...
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Gaining 0.2 kg a Week
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