Weigh In record (no journal entry) for 16 April 2021
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42.5 kg
Lost so far: 4.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 53.65g | Prot: 65.79g | Carbs: 114.34g.
Breakfast: Swiss Delice Prussien Classic, Simply Sunny Erdnüsse, Salty Caramel (Clean Foods), Яблоко, Ja! Saure Sahne 10% Fett, Andechser Natur Bio Schmand, Dovgan Körniger Frischkäse Tworog. Lunch: Giovanni Ferrari Parmigiano Reggiano , Clean Foods Raw Pasta Fettuccine, Cantinelle Natives Olivenöl Extra, Чеснок, Aldi Tomaten Fein Gehackt, Patros Patros mit Hirtenkräutern, OceanSea Garnelen Black Tiger. Dinner: Teviana Mini Windbeutel, Яблоко. Snacks/Other: Stenger Popcorn, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 6.7 kg a Week
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luizagalf's Weight History
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