luizagalf's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
41.6 kg Lost so far: 5.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
822 kcal Fat: 45.06g | Prot: 56.86g | Carbs: 43.62g.   Breakfast: Aldi H-Milch 1,5%, Mazzetti Bio Cremaceto Classico, Mike Mitchell's Pastrami, Kaufland Bio Bergkäse, Петрушка, Помидоры, Яйцо, Огурец (с Кожурой), Лимонный Сок, Netto Natives Olivenöl Extra, Swiss Delice Prussien Classic, Teviana Mini Windbeutel. Lunch: Чеснок, Aldi Tomaten Fein Gehackt, Giovanni Ferrari Parmigiano Reggiano, Clean Foods Raw Pasta Fettuccine, Patros mit Hirtenkräutern, Cantinelle Natives Olivenöl Extra, OceanSea Garnelen Black Tiger. Snacks/Other: Nestle Milchmädchen, Яйцо, Seeberger Sultaninen, Milsani Speisequark 20%. more...
1395 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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luizagalf's Weight History


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