Weigh In record (no journal entry) for 17 April 2021
|
103.6 kg
Lost so far: 7.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 87.92g | Prot: 72.83g | Carbs: 95.15g.
Breakfast: Sinnack 4 Protein Toastbrötchen, miree Französische Kräuter, Kaffee mit Milch. Lunch: Popp Tomate-Mozzarella-Salat, Milbona Butterkäse, Blumenkohl, Eridanous Mini Bifteki mit Frischkäsefüllung. Snacks/Other: funny-frisch Kichererbsen Chips. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fettkämpferin's Weight History
|