Weigh In record (no journal entry) for 17 April 2021
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56.0 kg
Lost so far: 11.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 5.53g | Prot: 37.88g | Carbs: 58.10g.
Breakfast: Framboises, Myrtilles. Lunch: Citron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saumon Fumé. Dinner: Poivrons Rouges Doux, Concombre (Pelé), Tomates, Citron Vert, Noix de Saint Jacques, Celnat Graines de Lin Brun. Snacks/Other: Corona Bière, Myrtilles, Framboises. more...
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Losing 5.2 kg a Week
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valerielalanne76's Weight History
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