nimbang sore hari waktu puasa & tanpa busana adalah jalan ninjaku👀
liat aja abis ini gimanaa, krn mau bukber sama keluarga besarr yang besar besarr😳
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53.4 kg
Lost so far: 11.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 6.69g | Prot: 20.20g | Carbs: 80.00g.
Breakfast: Kurma, Jahe, Chia Seed, Jele Gojiberry, Indoprima Skim Milk Powder, Indoprima Skim Milk Powder, Cimory Squeeze Peach, Buah Anggur, Haverjoy Havermout Rolled Oat, Melon. more...
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Losing 4.2 kg a Week
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Comments
17 Apr 21 by member: galuh.petronella
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sama bgt kalo abis mandi sore 🙈
17 Apr 21 by member: Indri Apriyani
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sama,tdi nimbang sebelum buka puasa turun bnyak.
17 Apr 21 by member: fatma_iskandar
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aku nimbang tanpa busana 54.40 setelah itu nyoba timbang pake busana jadi 54.80 😂
brarti yg bener tanpa busana ya kak?
17 Apr 21 by member: Nurlaili Januarfi
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17 Apr 21 by member: risakhoiriah
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17 Apr 21 by member: tazkiasjerva
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bener sist...beda setengah kilo ..lumayan bikin hati adem..
17 Apr 21 by member: serasi.susan
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sama aku juga gitu nimbang hbis mandi sore
17 Apr 21 by member: Salsabila Anastasya
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@nurlaili, iyaa yg gapake apa apaa ahahah
17 Apr 21 by member: pengen body goals
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tapi bukannya juga lebih baik nimbangnya sebelum mandi ya(?) krn kalo setelah mandi, tubuh kita artinya udh terhidrasi dong (?)🤔
17 Apr 21 by member: pengen body goals
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Bahkan aku lepas kacamata juga wakakak bener2 mau liat real BB nya walaupun naik turun😳😭🤣
17 Apr 21 by member: Decemberain
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eh bentar bentar,mohon maaf kak. Emang pas mandi kakak minum air kok bisa terhidrasi
17 Apr 21 by member: arrizalmuhhaidar
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@decemberain, sama bangeettt!! BHAHHAHA
18 Apr 21 by member: pengen body goals
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@arrizal, kulitnya kak. ya mon maap puasa mandinya sambil minum😳🤣
18 Apr 21 by member: pengen body goals
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pengen body goals's Weight History
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