Weigh In record (no journal entry) for 17 April 2021
|
50 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 73.39g | Prot: 95.59g | Carbs: 193.43g.
Breakfast: McDonald's Cappuccino, Crema di Pistacchio, Croissant o Cornetto. Lunch: Esselunga Maxi Hamburger con Parmigiano Reggiano , Olio Extra Vergine di Oliva, Zucchine. Dinner: Riso Bianco. Snacks/Other: Muller Mix Choconut. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|