Weigh In record (no journal entry) for 17 April 2021
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 53.74g | Prot: 53.34g | Carbs: 95.88g.
Breakfast: Nescafé Cappuccino. Lunch: Fraises, Grand Frais Ananas Extra Sweet, Pain de Seigle, Grand Frais Mughetto (Gorgonzola et Mascarpone), Poisson Frit Battu, Leader Price Sauce Béarnaise , Salade Verte. Dinner: Milka Brezel Snax, Ananas, Fraises, Vin de Table Rouge, Carrefour Bio Raisins Secs Sultanines, Semoule Cuite, Gratin de Courgettes, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). more...
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Gaining 1.4 kg a Week
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