Weigh In record (no journal entry) for 17 April 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 74.08g | Prot: 99.28g | Carbs: 129.00g.
Breakfast: Ener Bio Mandelmus Weiß, Heidelbeeren, Alpro Kokosmilch, Alnatura Hirse Feinkörnig. Lunch: Grillmeister Bratwurst Vom Schwein , Golden Sun 7 Korn Mix, Aldi Hänchenbrust-Filetstücke. Dinner: Heidelbeeren, Alpro Soya Joghurt Natur , Hähnchenbrust. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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