Weigh In record (no journal entry) for 17 April 2021
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 116.38g | Prot: 91.47g | Carbs: 77.77g.
Breakfast: Prozis Protein Juyce, Nestlé Fitness Cioccolato. Lunch: Muffin carota ricotta, Esselunga Miniricoperto Gelato, Olio Extra Vergine di Oliva, Barbabietole, Cotoletta alla Milanese. Dinner: Kinder Bueno Mini, Vino Rosso da Tavola, Sasso Olio d'oliva, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). Snacks/Other: Caffè Macchiato. more...
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Losing 2.1 kg a Week
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 Comments
Piano piano.. arriverò 👍🏻
17 Apr 21 by member: aat332
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