Weigh In record (no journal entry) for 06 January 2014
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52.2 kg
Lost so far: 14.8 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2014:
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879 kcal
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Fat: 23.75g | Prot: 45.39g | Carbs: 111.82g.
Breakfast: Clémentines, Bjorg Galettes de Maïs, Bridelight Beurre 15%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Delisse Yaourt Vanille 0%. Lunch: Côte d'Or Chocolat Noir Amandes, La Brioche Dorée Mini Croissant, Weight Watchers Recette à la Grecque, Bjorg Galettes de Maïs, Cora Épinard Branches, Florette Laitue Iceberg. Dinner: Carrefour Pain Complet, River Valley Fraises Surgelées, Rians La Faisselle 0%, Florette Laitue Iceberg, Tomates, Bjorg Tofu Nature Bio, Sauce de Soja, Graines de Sésame Entières Séchées, Saint Eloi Trio de Poivrons en Lanières, Auchan Oignons Blancs. Snacks/Other: Côte d'Or Chocolat Lait Raisin Noisette, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Hipp Compote Pommes Pêches Mangues. more...
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Gaining 3.5 kg a Week
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