mary_shaw's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
65.4 kg Lost so far: 18.7 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
711 kcal Fat: 33.52g | Prot: 76.14g | Carbs: 26.07g.   Breakfast: Сырники с Манкой. Lunch: ВкусВилл Треска Филе, Galbani Сыр Моцарелла. Dinner: Макдоналдс Куриные Наггетсы, Макдоналдс Куриные Крылышки (4). more...
2190 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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mary_shaw's Weight History


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