Weigh In record (no journal entry) for 17 April 2021
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65.4 kg
Lost so far: 18.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 33.52g | Prot: 76.14g | Carbs: 26.07g.
Breakfast: Сырники с Манкой. Lunch: ВкусВилл Треска Филе, Galbani Сыр Моцарелла. Dinner: Макдоналдс Куриные Наггетсы, Макдоналдс Куриные Крылышки (4). more...
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Losing 4.2 kg a Week
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mary_shaw's Weight History
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