Weigh In record (no journal entry) for 17 April 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 49.39g | Prot: 83.23g | Carbs: 94.63g.
Breakfast: Магнит Банан, Геркулес Монастырский. Lunch: FITKIT Protein Cookie Double Chocolate, Рагу с Курицей. Dinner: Красное Яблоко, Мясновъ Шейка Свиная, Куриная Грудка Отварная, Соус Салата "Цезарь", Картофель Фри. more...
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Losing 0.7 kg a Week
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