Weigh In record (no journal entry) for 17 April 2021
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73.1 kg
Lost so far: 13.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 20.98g | Prot: 20.79g | Carbs: 35.71g.
Breakfast: Almette Творожный Сыр с Зеленью, Империя Вкуса Ветчина с Индейкой 3%, Елизавета Хлеб Вафельный, Вареное Яйцо, Банан. more...
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Losing 3.5 kg a Week
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knopa0489's Weight History
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