Crazy_Bolita's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
70.1 kg Lost so far: 6.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1209 kcal Fat: 42.33g | Prot: 104.16g | Carbs: 104.13g.   Breakfast: Coop Milchdrink Geschäumt mit Espresso , Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Coop Urdinkelbrot. Lunch: Passionsfrucht, Alpro Soya Milch ohne Zucker, Migros Heidelbeeren, Oh! Yogurt Greek Style Nature. Afternoon Tea: Coop Milchdrink Geschäumt mit Espresso . Dinner: Gemischter Salat mit Dressing, Cirio Pizzassimo Pizzasauce, Ei, New Lifestyle Maasdamer, Tomaten, Coop High Protein Mozzarella , Blumenkohl. Snacks/Other: Coop Naturaplan Jogurt Nature, Heidelbeeren, Erdbeeren. more...
2288 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Crazy_Bolita's Weight History


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