Weigh In record (no journal entry) for 17 April 2021
|
88.1 kg
Lost so far: 41.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 109.48g | Prot: 87.70g | Carbs: 46.44g.
Breakfast: Donuts Ferrero Roche en 1 minuto. Lunch: Nueces de Macadamia, Ajo, Consum Champiñones Laminados , Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Pechuga de Pollo sin Piel. Dinner: Hacendado Aceite de Coco Virgen Extra , La Asturiana Mantequilla Tradicional, Huevo, Hacendado Espinacas Congeladas en Porciones. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simplemente_Helena's Weight History
|