Weigh In record (no journal entry) for 17 April 2021
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61.2 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 42.32g | Prot: 30.13g | Carbs: 130.28g.
Breakfast: Peren, Granola, Alpro Yoghurt - Natuur. Lunch: Soep, Prepare, Colruyt Ardense Paté , Kempi Crackers Meergranen. Snacks/Other: Aldi Frangipane, Droge of Harde Salami, Mango's. more...
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Losing 5.6 kg a Week
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jokewoets's Weight History
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