Weigh In record (no journal entry) for 17 April 2021
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106.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 75.64g | Prot: 36.96g | Carbs: 153.05g.
Breakfast: Кофе с Сахаром, Простоквашино Сметана 25%, Останкино Блинчики с Куриным Мясом. more...
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Losing 1.3 kg a Week
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Жуков Дмитрий's Weight History
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