Weigh In record (no journal entry) for 17 April 2021
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2814 kcal
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Fat: 94.76g | Prot: 184.20g | Carbs: 296.28g.
Breakfast: Halo Top Chocolate Chip Cookie Dough, Saarioinen Kulta Broiler, Greippi, Paistettu Kananmuna, Kananmunan Valkuainen, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Milbona Cream Spread Garlic, Vaasan Ruispalat. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Vita D'or Auringonkukkaöljy, Freshona Wokmix Classic, Golden Sun Basmatiriisi, Jalotofu Kylmäsavu. Dinner: Kotimaista Kevyt Kermaviili, Mama Kananmakuinen Nuudeli, Hälsans Kök Vegaani Nuggetit. Snacks/Other: Omenat (Golden Delicious), Sondey Rice Cakes Sour Cream & Onion Flavour, Milbona Creamy Quark Vanilla Flavour, SportLife Nutrition Whey100 Chocolate. more...
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Losing 2.1 kg a Week
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pennylezz's Weight History
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