Weigh In record (no journal entry) for 17 April 2021
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86.7 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 15.12g | Prot: 61.10g | Carbs: 6.12g.
Breakfast: Огурец (без Кожуры), Яйцо Куриное, Куриная Грудка на Пару. Lunch: Огурец (без Кожуры), Яйцо Куриное, Куриная Грудка на Пару. more...
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Losing 3.5 kg a Week
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annanat1's Weight History
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