Weigh In record (no journal entry) for 17 April 2021
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86 kg
Lost so far: 11.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 115.91g | Prot: 67.89g | Carbs: 3.69g.
Dinner: Сало, Шампиньоны Тушеные, Свиной Фарш (Приготовленный), Котлеты 1, Экомилк Масло Сливочное 82,5%. more...
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Losing 1.1 kg a Week
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ElenaKomara's Weight History
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