Weigh In record (no journal entry) for 16 April 2021
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 32.70g | Prot: 68.36g | Carbs: 124.59g.
Breakfast: PorSi Iogurte Natural, Milhafre Manteiga com Sal, Bimbo Pão de Forma . Lunch: Continente Rissóis de Carne. Dinner: Ovo Mexido, Dia Couscous . Snacks/Other: Massa Tortellini com Recheio de Queijo, Atum Enlatado. more...
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Losing 0.4 kg a Week
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kkelly.16's Weight History
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