amed2's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
49 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
673 kcal Fat: 20.31g | Prot: 26.28g | Carbs: 98.80g.   Breakfast: Manzana, Galleta Vainilla DIA, Gloria Yogurt de Fresa. Lunch: Tomates, Huevo Cocido, Maracuyá, Arroz Blanco (de Grano Medio, Cocido). Dinner: Café Colado, Tamal de Pollo. Snacks/Other: Manzana, Naranjas. more...
Gaining 0.4 kg a Week



     
 

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amed2's Weight History


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