Weigh In record (no journal entry) for 16 April 2021
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56.5 kg
Lost so far: 56.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 48.03g | Prot: 41.23g | Carbs: 138.03g.
Breakfast: Pomme, Clafoutis. Lunch: Tomates Cerises, Pommes (sans Peau), Camembert, Wasa Fibres. Dinner: Petites Courges d'Eté Cuites (à partir de Frais), Oeuf. Snacks/Other: Datte, Nestlé Grand Chocolat Intense 70%, Banane, Nescafé Cappuccino. more...
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Losing 2.5 kg a Week
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