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ДарьяАлександровнаП
Journal
16 Apr 21
ДарьяАлександровнаП's Journal, 16 Apr 21
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Weigh In record (no journal entry) for 16 April 2021
95.2 kg
Lost so far:
8.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2021:
1150 kcal
Fat: 48.46g | Prot: 47.94g | Carbs: 127.98g.
Breakfast:
Макдоналдс Ванильный Сироп, Макдоналдс Кофе Латте.
Lunch:
Суши, Роллы Филадельфия, Греческий Салат, Перекресток Капуста Цветная Жареная, Салат из Свеклы с Чесноком.
Dinner:
Чай, Макдоналдс Нагетсы (6).
more...
2779 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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ДарьяАлександровнаП's Weight History
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